SACK RACE RULES Event Record: LexisNexis – 42.27 - set in 1998 Each participating team shall consist of SIX coed team members each hopping in a sack a total of 100 yards. Exchanges shall occur every 15 or 20 yards. The sack race consists of four 15 yard hops and two 20 yard hops. A […]

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SAND VOLLEYBALL RULES Each participating team may consist of eight coed team members in a round robin/bracket volleyball tournament. Each team shall play with no more than six members at a time, two individuals are available for substitution. Teams consist of 3 women and 3 men. Roster substitutions, including the use of alternates, may only […]